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What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful

In my last two Top 10 posts I poked some fun at common gym behavior

This was my very first Angry Issues post from September 2011 and sadly not much

You all know how much I love my burpees! I use them nearly every workout

Well well well. I’m back! It’s been quite some time since my last TV fitness

Ah yes. Here I am writing another post regarding Ms. Michaels and her role as

Hi Everyone! Welcome to the all NEW Angry Trainer Fitness! Wow time is just flying

Have you seen all of the recent media attention that Instagram ‘star’ Jen Selter is

Hi Alfonso! So…do squats really make your bum bigger? Or is it a myth? I’d

Hey Everyone. You may know that I’ve recently filmed a series of exercise videos for