A post shared by MankoFit (@massy.arias) on Jul 6, 2017 at 7:45am PDT
Massy Arias, the woman behind MankoFit, rose from social media fitness inspiration to working out the crowd of “Good Morning New York.”
Her Instagram feed is full of intense workout videos and hearty meals, so you can easily save them for recipe and exercise inspiration later. One thing that stands out about the new moms feed is the endless options of hearty, healthy meals like salmon cakes with a side of sweet potato fries and asparagus, fluffy berry pancakes, and curry spiced turkey roll ups, to name a few.
Preheat a nontoxic/nonstick pan in medium heat setting. Mix all ingredients together but the bread. Soak bread slices in the mixture. Spray coconut oil onto pan and cook each slice for a few minutes until golden brown.
A post shared by MankoFit (@massy.arias) on Jul 6, 2017 at 7:45am PDT
Massy Arias, the woman behind MankoFit, rose from social media fitness inspiration to working out the crowd of “Good Morning New York.”
Her Instagram feed is full of intense workout videos and hearty meals, so you can easily save them for recipe and exercise inspiration later. One thing that stands out about the new moms feed is the endless options of hearty, healthy meals like salmon cakes with a side of sweet potato fries and asparagus, fluffy berry pancakes, and curry spiced turkey roll ups, to name a few.
Preheat a nontoxic/nonstick pan in medium heat setting. Mix all ingredients together but the bread. Soak bread slices in the mixture. Spray coconut oil onto pan and cook each slice for a few minutes until golden brown.
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(@massy.arias) on Jul 6, 2017 at 7:45am PDT