Inside Boosting Your Energy, you’ll discover: ✓ 5 energy-stimulating vitamins and minerals, and how to get them in your diet ✓ How to stretch the one vital sleep stage you need to restore energy ✓ What to look for — and look out for — in power bars and energy drinks ✓ Easy-prep foods that can keep your energy level on a more even keel ✓ The exercise that will do the most for your mental and physical energy ✓ And so much more!

Dear abi,

No matter what age, you can possess energy that lasts all day — and into the night. You can have energy you can tap on demand — no matter how demanding your plans may be.

Supercharge your energy and staying power in just 28 days!

In a newly revised Special Report, the doctors at Harvard Medical School will show you how to attain — and maintain — greater physical and mental energy in as little as four weeks. This power-packed report shares 17 key steps, easy strategies, and surprising secrets to eliminate fatigue and gain extra energy.

Enjoy new-found energy that others will envy!

This report is packed with energy-boosting tips and techniques that will have you outpacing, outlasting, and outperforming friends who are years younger. You’ll find how to rid your life of common energy-sappers…how to maximize your energy efficiency …and how to eat and exercise for a lasting energy supply.

Boosting Your Energy highlights how — with just a handful of changes — you can ramp up your physical energy and amp up your mental agility. In just days, you’ll begin to see and feel the difference. With the report’s 17 steps and strategies, you’ll find practical guidance that will banish fatigue… help you quickly replenish your energy…and have get-up-and go that lasts and lasts.

You’ll find out how to counteract and conquer energy-robbing stress. You’ll learn how — and what — to eat for greater drive and stamina. You’ll read how to turn on and turn up your mental energy. And you’ll discover how to get a more energy-restoring good night’s sleep.

This constructive Special Health Report will build your energy reserves. You’ll master exercises that increase your capacity for exertion. You’ll be introduced to easy-prep meals that keep your energy levels on an even keel. And you’ll meet the one surefire energy enhancer anyone can call upon at will.

So, get set for some stimulating reading! Send for your copy of Boosting Your Energytoday!

Discover 17 sure-fire steps for energy that goes the distance!

 

This is an invitation…an invitation to declare your energy independence!

 

Learn how — in just four weeks time — you can possess greater stamina, alertness, and supercharged drive!

A newly revised power-packed Special Health Report from Harvard Medical School will show you how — in just days — you can have greater vigor and staying power…how you can lift your energy levels….and how you can enjoy the physical and mental energy you need for all you want to do. 

You’ll be introduced to the strategies, steps, and secrets that will amp up your physical capacity and mental agility. You’ll find how to eliminate the most common causes of fatigue.  And you’ll discover how a few small changes can make a big — and enduring — difference in your energy reserves.
 
Boosting Your Energy is more than a “pep” talk; it’s an action plan! You’ll find practical “here’s how” guidance for reducing stress…for increasing your energy efficiency… for creating a workout that rewards you with huge energy 
dividends…and for making your daily diet an abundant power source. 

You can have energy that lasts—starting now!

You’ll replace energy takers with energy makers. What drains your energy? What can you do to gain energy? You’ll read how to fight the enemies of energy and win. You’ll learn the keys to unlocking peak mental energy. And you’ll discover a surprising energy enhancer that you already have at hand.

You’ll power up at mealtime and in-between time. With the report, you will master exercises that generate stamina. You’ll learn a quick tension-easing trick. And you’ll find the most energy-rich foods for fuelling the body — and the mind.

You’ll finish as strong as you start. You’ll have the zest to be at your best all through the day. You’ll get tips for avoiding energy dips…for meeting unforeseen energy demands…for maximizing energy-restoring sleep, and more.

Order
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off $29 cover price

In Boosting Your Energy’s instructive, fact-filled pages you’ll find:

• How you can bust stress in just ten minutes — or less!
• The exercise that does the most for physical and mental energy
• The five vitamins and minerals essential for building energy
• Ways to avoid jet lag, prevent the after-dinner sag, and more
• Who is the weaker sex? Are men or women more prone to fatigue?
• What to look for when choosing an energy drink or power bar